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You Are What You Eat: Nutrition and Healthy Eating Habits
Product Code:
542805 (CD)
ISBN:
978-1-60554-280-5 (CD)
$15.98
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Published by Redleaf Press CD

A training program on childhood nutrition and healthy eating habits.


Give staff members the knowledge they need to support and increase the wellness of the children and families in their program. This two-hour training provides an introductory look at nutrition and healthy eating habits. During the session, participants will:
  • Define nutrition and healthy eating habits
  • Identify why good nutrition and healthy eating habits are important
  • Discuss best practices for nutrition
  • Discuss best practices for promoting healthy eating habits


Printable files include
  • A Facilitator's Guide with instructions and script
  • A Participant Guide
  • Info-to-Go resource flyers for families and staff members


This CD-ROM provides training and resource materials that support Healthy Children, Healthy Lives: The Wellness Guide for Early Childhood Programs.

About Sharon Bergen

Sharon Bergen is an instructor of Early Childhood and Youth Development at Dakota County Technical College. She has over thirty years of experience in the profession as a teacher, program director, more..

About Rachel Robertson

Rachel Robertson, MA, is the vice president of learning and development for Bright Horizons Family Solutions and was named a Promising Emerging Leader in 2015 by Exchange. She has more than twenty more..

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